Health & Fitness The Workout for Couch Potatoes and Old Dudes (and Dudettes) AdminJuly 27, 2022July 12, 20220 The Workout You Can Do For The Rest of Your Life This class is the workout f… Read More
Health & Fitness Stress Management Course- Complete Guide on How to Manage It AdminJuly 26, 2022July 12, 20220 Importance of Managing Stress, Sources of Stress, Stress Journal, 4 A&… Read More
Health & Fitness How to Manage Your Anxiety With Relaxation AdminJuly 25, 2022July 12, 20220 Reduce your anxiety by using relaxation methods such as meditation and… Read More
Health & Fitness 4 weeks to learn Self-Compassion Meditation AdminJuly 24, 2022July 12, 20220 A very powerful meditation that is still unknown Fatigue, stress, anxi… Read More
Health & Fitness Respiro – Breath & Movement Training for Better Health AdminJuly 23, 2022July 12, 20220 Discover Your True Hidden Potential with Breath and Movement Reconnec… Read More
Health & Fitness Train at Home without leaving your Room |HIIT Cardio lessons AdminJuly 22, 2022July 12, 20220 This course will help you to use your imagination when it comes to workou… Read More
Health & Fitness Exercise Physiology AdminJuly 21, 2022July 12, 20220 Learn how the body systems work in concert during acute and chronic exer… Read More
Health & Fitness Mental Self Defense and Combat Psychology Level II AdminJuly 20, 2022July 12, 20220 Build the foundation to Predict Human Behavior- Psychological Defens… Read More
