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Street-Ready Self Defense Course from Home!

Journey to Empowerment and Learn standing Self Defense, close range self defense and ground defenses.

Ever wanted to learn Self Defense? Are you ready for an amazing course that you can learn from the comfort of your own home? Learn Self Defense from Utah’s top Self Defense and emotional resilience experts. This is the best course to start your journey from Fear to Empowerment! This course covers the basics of situational awareness. Can you spot exits when you walk into a store or room? Do you know how to trust your gut and make eye contact? This course teaches all this and more! Wondering what to do if someone tries to drag or push you? What about if someone is grabbing your wrist or grabs you around the shoulders? You will receive expert training as you are introduced to “easy to learn” standing self-defense techniques that DO NOT require striking or strength. Instead, all of these techniques can be practiced with leverage and good technique so that even a small person can defend themselves against a larger, stronger attacker. What do you do if you are knocked to the ground? What if you are pinned to the ground and choked? This course covers the worst-case scenario position…being pinned to the ground with your attacker on top of you, with their hands on your throat! You got this…and we show you how!!

What you’ll learn

Course Content

Requirements

Ever wanted to learn Self Defense? Are you ready for an amazing course that you can learn from the comfort of your own home? Learn Self Defense from Utah’s top Self Defense and emotional resilience experts. This is the best course to start your journey from Fear to Empowerment! This course covers the basics of situational awareness. Can you spot exits when you walk into a store or room? Do you know how to trust your gut and make eye contact? This course teaches all this and more! Wondering what to do if someone tries to drag or push you? What about if someone is grabbing your wrist or grabs you around the shoulders? You will receive expert training as you are introduced to “easy to learn” standing self-defense techniques that DO NOT require striking or strength. Instead, all of these techniques can be practiced with leverage and good technique so that even a small person can defend themselves against a larger, stronger attacker. What do you do if you are knocked to the ground? What if you are pinned to the ground and choked? This course covers the worst-case scenario position…being pinned to the ground with your attacker on top of you, with their hands on your throat! You got this…and we show you how!!