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Setting Health Goals to Upgrade your Lifestyle

The ultimate guide to becoming your own health coach so that you can set clear goals and take action today!

Wouldn’t it be amazing to feel in control of your health and to know exactly what you need to do to achieve your goals, without wasting any time?

What you’ll learn

Course Content

Requirements

Wouldn’t it be amazing to feel in control of your health and to know exactly what you need to do to achieve your goals, without wasting any time?

 

In this course I’ll show you the 4-step process for taking control of your health so that you can reach your goals and upgrade your lifestyle!

 

 

then this course was made for you!

 

After struggling to prioritize my own health and wellbeing for a really long time, I realized that taking care of myself was not selfish and actually crucial if I want to continue practicing as a doctor, and be fully present for my family and friends.

 

After reaching a breaking point at the end of my medical training, I decided to make some tough choices and I chose a different path. I found a way to take care of myself while also building a family and a career.

 

Since then, I’ve made it my mission to inspire and empower others to prioritize their health and wellbeing in order to feel more balanced in their everyday lives.

 

So over many years, I took courses, read lots of books, got certified as a Lifestyle Medicine Physician, and achieved my own sense of balance and control while also sharing what I learned with my clients, helping them achieve amazing results!

 

In this course you will learn:

 

You will get access to:

 

 

Are you ready to take charge of your health and upgrade your lifestyle?

 

Here’s to your success!

Valerie xxx