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Pregnancy care and wellness workshop

Learning about your pregnancy

Hi, Richa Saxena (MD) this side. I am an obstetrician gynecologist by profession. As an obstetrician gynecologist, I want to ensure that you enter your pregnancy with optimal health as well as remain healthy throughout your pregnancy. I don’t want you to suffer in silence. Instead, talk to a woman doctor about your pregnancy-related issues.

What you’ll learn

Course Content

Requirements

Hi, Richa Saxena (MD) this side. I am an obstetrician gynecologist by profession. As an obstetrician gynecologist, I want to ensure that you enter your pregnancy with optimal health as well as remain healthy throughout your pregnancy. I don’t want you to suffer in silence. Instead, talk to a woman doctor about your pregnancy-related issues.

Pregnancy is not an illness, but a physiological condition. I consider it as a miracle of nature, a blessing to you from the heavens above. Therefore, your daily lifestyle including what you eat, what you do and what you think plays an important role in making your pregnancy healthy. Nutrition plays an especially important role in moulding your pregnancy.

You can take control of common pregnancy ailments using proper dietary habits, changes, and regulations. Dietary changes are also important for dealing with two most important medical conditions encountered during pregnancy: diabetes and anemia.

With the aim of educating and guiding you throughout your pregnancy, I bring to you this pregnancy wellness and care workshop, comprising of 5 sessions, extending over 2-3 hours. Taking this workshop is likely to optimise not only your health, but also your baby’s health. In session 1, I shall be discussing about taking control of common pregnancy ailments, such as morning sickness/ constipation/abdominal pain/ abdominal bloating, gas, etc. Gestational diabetes is discussed in details in session 2 and 3. Session 4 discusses anemia in pregnancy.there shall also be a special session in the end, session 5, giving you guidance regarding planning your labour with emphasis on natural childbirth versus caesarean delivery. Wishing you a happy and a healthy pregnancy in advance.