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Curb Cravings & Emotional Eating. The Yoda Way.

Find the root cause on why you sabotage all your health goals and create habits that stick!

It’s Time to Defeat the Darkside of Emotional Eating, the Yoda Way.

What you’ll learn

Course Content

Requirements

It’s Time to Defeat the Darkside of Emotional Eating, the Yoda Way.

 

Let’s start to normalize your eating patterns, break yo-yo dieting, emotional eating, and all things that bring on shame and guilt with food. When we keep quitting all the time whether it is diet or exercise-related we damage our self-worth a little more every time. It’s time to STOP stopping on all your health goals and get empowered! For all us Star Wars nerds out there…Yoda will sprinkle his wisdom throughout the course but it is not overwhelming if you are not a true fan. These concepts will change how you look at food forever. “There IS something to see here, come on in” 🙂

 

What is Covered:

WHO this IS for:

This is NOT:

Cheers – “The Habit Hacker”