Teach Life-skills to kids through Patanjali’s 8 fold path of Yoga- Yoga Alliance Continuing Education approved
Key Goal of this course is to help kids understand concept of 8 limbs of yoga through, how to approach 8 limbs of Yoga for Children through daily life examples, stories, art & crafts
What you’ll learn
- What are 8 Limbs of Yoga ? Explained in simple & relatable language with examples.
- How to teach 8 Limbs of Yoga to little Yogis?.
- Help Kids understand yoga in a more complete manner through the 8 limbs of yoga.
- Activities for Kids to practice Yamas & Niyamas.
- How to help kids understand use the 8 limbs of yoga in everyday life, by learning practical applications and examples.
- Improve your physical, mental and emotional wellbeing.
- Yamas & Niyamas Quiz to test your knowledge..
Course Content
- Introduction- 8 Limbs of Yoga & Approach for Kids –> 2 lectures • 16min.
- 8 Limbs of Yoga- Approach for Little Yogis –> 3 lectures • 32min.
Requirements
- Key Goal of this course is to help kids understand concept of 8 limbs of yoga through, how to approach 8 limbs of Yoga for Children through daily life examples, stories, art & crafts
- You will also learn how to teach life-skills like Happiness, Kindness, Compassion, Self-live, Gratitude etc. to Kids through yoga philosophies
- To simplify 8 limbs of Yoga for anyone who is keen to go deeper in the knowledge of yoga beyond physical concept. You will learn Yoga poses & Breathing are just two of 8 limbs but yoga is much beyond yoga mat.
- The 8 Limbs of Yoga course is also created to help you learn about the true purpose of yoga, how to use it and benefit from it in all areas of your life.
- The course will provide you with over 2 hour of video content, divided into 2 parts. First part will give you basic knowledge of 8 limbs of yoga & second part will give you approach towards Kids & activities that you can practice with Kids. The lessons include quizzes, reading, writing and reflection exercises to help you practice and apply what you are learning
- Yoga Alliance Continuing Education Approved
Take this course to:
- Expand your understanding of yoga beyond yoga mat & understand yoga philosophies
- Explain to Kids concept of 8 limbs of Yoga from early age & teach them life-skills
- Enhance your own yoga practice & the kids practice of yoga
- Strengthen your own spiritual connection
Get Tutorial
https://www.udemy.com/course/8-limbs-of-yoga-for-kids-learn-an-easy-way-to-explain-kids/8cc77c7f56cf73e540f4eee357269e33acf2eb87